Ta dette med deg inn i det nye året

Jeg tenkte jeg skulle dele teksten jeg skrev til Instagrammen min @lovelyliller :

“I have a few things I would like to share with you all going into this new year:

Good Enough is Enough. You will ultimately be disappointed if perfection is your goal. The goal is to set up a life, home, realationship, diet and exersice that works well for your needs and make you healthy and happy. That is success.

I want you to be kinder to yourself in 2017. Love all of you, also the less-awesome parts. Dont focus on the things you dont like. Find a few things you appreciate about yourself and your body. Its the most wonderful thing you will ever own.

Tune into the way you talk to yourself. If you wouldn’t talk that way to one you love, don’t speak like that to yourself.

Find ways to move your body that you actually enjoy. Eat the food you really love and enjoy to eat.

Be open. Be grateful. Recall all the amazing things you’ve accomplished so far. You now have 365 days to fill with life, love and adventure.”

Med det ønsker jeg alle mine kjære følgere et riktig godt nytt år. Dette blir bra!

Legg gjerne igjen en kommentar! :D